A soothing, relaxing practice to bring you back into inner peace and serenity.
 
We all make mistakes, it is a part of being human. Through our mistakes we learn and evolve. However, sometimes we can get stuck and feel anxiety over our previous choices. 
 
In this meditation you are guided to forgive yourself and thus, release yourself from guilt and shame. Holding on to guilt and shame serves no one. You deserve to be free, to shine  your light brightly once again!
 
Enjoy this 19 minute practice with soothing music and meditative guidance.
 
Created by Monika.